Hi! My name is Key Taulbee, Owner & Head Coach at CrossFit Solar Flare. I have my Bachelors degree in Criminal Justice and have worked everywhere from the restaurant industry to retail. I was hired as a Personal Trainer in 2022 and I knew this is what I was meant to do. CrossFit has given me so much, a community, a business, and an amazing support system! I knew I had to bring it back to Frankfort and give everyone the same experience I had. I am super excited to see everyone and help you reach your fitness goals!   

Certifications:

CrossFit Level 2

Hello! I am Tara Woods, a passionate educator with nearly 3 decades of experience. I have transitioned to pursue my dream of being a full-time grandma and CrossFit enthusiast. Since 2014, I have participated in and coached CrossFit to kids in Clinton and Boone counties and even organized a school-wide clinic at Green Meadows. I love the CrossFit community and its diverse members. I look forward to continuing my journey and learning alongside fellow athletes.

Hi! Ashley Miller, here! I am a registered nurse and mom of two boys! I transitioned from primarily distance running to CrossFit in 2012. In the last 12 years, I have gained invaluable knowledge from some amazing coaches and I am excited to have the opportunity to pay it forward and help members reach their goals in a supportive and safe atmosphere!

Hey!

I'm Cameron! I'm relatively new to CF Solar Flare, but I've been passionate about fitness and athletics since I was young... I found that I am partial to functional training, ever since my first day in a CrossFit gym. That was over 10 years ago!

I've trained in several gyms over my years and I have experience in several other fitness disciplines  & athletics, such as:

• Rugby

• Jujitsu/grappling 

• Power & Olympic lifting

...and a few other things over the years.   

I'm looking forward to growing this community and helping folks reach their fitness goals to live a happy and healthy life. My goal is to push and motivate you all to reach your highest potential!

Thank you and hope to teach you something soon!